Current Protocols
Full transparency. 12 active peptides, 33 supplements, every dose, route, schedule, and genetic reason. Cycling and discontinued protocols documented below.
These protocols are prescribed and supervised by licensed physicians. Doses are calibrated to my specific genetics, bloodwork, and medical history. Do not copy this protocol. Use it to inform conversations with your own doctor.
Some compounds listed are prescribed off-label or through compounding pharmacies. All sourced from a DEA-certified 503A/503B pharmacy under physician supervision.
My Protocol on Loop
This entire stack is managed on Loop Health. View the live protocol with pricing, or browse the peptide library.
Sourcing
DEA-registered, GMP-certified facilityLoop Bio Labs — 503A & 503B Compounding Pharmacy. 99%+ purity, COA with every order.
Active Peptides (12)
| Peptide | Dose | Route | Schedule | Note |
|---|---|---|---|---|
| Retatrutide | 5mg | SubQ | Weekly | GLP-1 / GIP / glucagon triple agonist. Driving Trig 64→38, HbA1c 5.1, ApoB 99→84. Expect rebound off-drug (GCKR). |
| Enclomiphene | 12.5mg | Oral | Daily | Started ~2026-06-14 — fertility-preserving T optimization. Kept for FSH/LH drive → spermatogenesis during TTC. LH/FSH un-suppressed; watching the SHBG "tax" (44→60→51) and E2 (37). |
| Kisspeptin-10 | ~400mcg (12u) | SubQ | 1–2×/week | Pulsatile GnRH secretagogue — fertility-preserving. Running alongside enclomiphene; pulsatile dosing only (30-min t½). |
| MOTS-c | 10mg | SubQ | 2–3×/week (4-wk block) | Mitochondrial / AMPK activation — running high ("MOTS-c maxxing"). Watch: inhibits folate–methionine cycle (Hcy 6.2 covered by methylfolate); + tesofensine + fasting = hypoglycemia risk. |
| CJC-1295 (no-DAC) / Ipamorelin | Standard combo | SubQ | Bedtime | GH pulse at sleep onset — no-DAC for pulsatile kinetics, fasted 2h pre-bed. Reverted from Ipamorelin-only to the GHRH+GHRP combo. IGF-1 137 (mid-range). |
| BPC-157 | 500mcg | SubQ | Daily | Recovery / gut. Back on after washout. |
| KPV | ~1000mcg (2× Loop) | SubQ | Daily | Anti-inflammatory (mast-cell / gut). Double the standard Loop dose. |
| NAD+ | 200mg | IM | Daily AM | IM bolus — direct muscle delivery, CD38 saturation, extracellular signaling. Intranasal version being phased out. |
| MIC + B12 (lipotropic) | Daily | SubQ | Daily AM | Methionine / inositol / choline + B12. Methylation support via TCN2 CG variant. High serum B12 (1434) benign — MMA + Hcy normal. |
| Glutathione | Per shot | IM | Daily AM | Injected to bypass poor oral absorption. GCLM AG — reduced GSH synthesis; pairs with GlyNAC. |
| GHK-Cu | 20 units (~2× Loop) + topical | SubQ / topical | Nightly | Systemic nightly + topical for hair (derma stamp). Copper handling normal (ceruloplasmin 26) despite ATP7B variant; zinc-augmented. |
| Semax | 3mg/day (mega dose, ~2× Loop) | Intranasal | Daily AM | BDNF / cognitive. 1 month on / 1 month off. Adderall-day skip retired (Adderall discontinued). |
Discontinued, Reserve, and Planned (7)
Permanently discontinued. — Mast cell degranulation reaction (April 2026); Feb eosinophils 6.1% confirmed the dx — resolved to 2.7% (June 25 labs).
Discontinued after ~1 week trial. — Hunger spike was unmanageable. Replaced with CJC-1295/Ipamorelin nightly.
Off the table during TTC. — Would shut down FSH. Fertility-preserving protocols only.
Given to partner.
Last cycle Feb 2026. Repeat every 4-6 months.
Cycle complete, on break.
Banked — contraindicated during TTC (suppresses FSH → spermatogenesis). Revisit post-conception.
Supplement Stack (33)
| Supplement | Dose | Timing | Why |
|---|---|---|---|
| NMN↗ | 1000mg (reducing to 600mg per 2024 RCTs) | AM | NAD+ precursor |
| NAC↗ | 2700mg (3 × 900mg, split AM/PM) | AM/PM | GCLM AG — ~20-30% reduced glutathione synthesis |
| Glycine | 1g (Thorne, 2 caps) — increasing toward 10g via powder | PM | GlyNAC — glycine is the rate-limiter; currently under-dosed vs the ~10g in the Baylor GlyNAC trials |
| B-Complex (Neuro 110) | 1 capsule | AM | MTHFR compound het |
| Methylfolate | 15mg | AM | 9-variant methylation defect (MTHFR het ×2 + FUT2 AA + MTRR AA + MTR AG + TCN2 CG + BHMT AG + RFC1 CC) |
| P5P (B6) | 50mg | AM | Methylation cofactor |
| Betaine (TMG) | Standard | AM | BHMT AG |
| Green Tea Phytosome | 250mg | AM | EGCG |
| Avmacol (Sulforaphane)↗ | Glucoraphanin 480mg | AM | NRF2 activator |
| Nitric Oxide Booster | L-Arg 500mg + AKG 500mg + Cit 375mg (3 pills) | AM | Circulation |
| Tongkat Ali↗ | 400mg | AM | T support |
| Vitamin A (retinol) | 10,000 IU (retinyl palmitate) | AM | BCMO1 AT — impaired beta-carotene conversion |
| IQ+ Stick (Alpha-GPC) | 300mg active | AM | PEMT TT — genetically required choline supplementation |
| Quercetin | 500mg | AM | Anti-inflammatory, senolytic partner, mild CD38 inhibitor |
| Apigenin | 50mg | AM | CD38 inhibitor for NAD+ bioavailability — on top of the apigenin in the Longer scoop |
| Astaxanthin | 12mg | AM | Antioxidant; small-RCT sperm-quality signal (TTC positive) |
| Vitamin D3 (standalone) | 10,000 IU (+ 5,000 in scoop = ~15k/day) | AM | VDR FokI/BsmI + GC + Fitzpatrick IV–VI skin — needs higher target |
| Vitamin C / Zinc | C 1g, Zn 30mg total | PM | GHK-Cu Zn:Cu balance |
| Curcumin Phytosome | 1g | PM | IL-6 GG + 6-variant inflammation cluster |
| CoQ10 (Ubiquinol)↗ | 400mg | PM | SOD2 GG — mitochondrial oxidative stress |
| PQQ | 20mg | PM | SOD2 GG |
| K2 (MK-7) | 100mcg | PM | CYP4F2 CT — faster K metabolism |
| Omega Max↗ | 3 servings (2,070mg EPA + 780mg DHA) | PM | FADS1/FADS2 het — ~50% reduced conversion; Omega-3 Index 3.7%→9.9% |
| DHA (Nordic Naturals) | 1–2 caps (secondary boost) | PM | FADS1/FADS2 het — reduced EPA→DHA conversion |
| Selenium | 200mcg | PM | DIO2 TT — reduced T4→T3 conversion |
| Bio-Fisetin | 8mg (daily low-dose) | PM | Senolytic flavonoid — daily maintenance dose, not the ~1-2g pulse |
| Boron↗ | 10mg | PM | T support; free 25(OH)D +~20% |
| Stinging Nettle↗ | 375mg (20:1 extract) | PM | SRD5A2 CC — higher DHT activity |
| Spermidine | Standard | PM | Autophagy |
| Lithium Orotate | Standard | PM | Neuroprotection |
| Melatonin | Standard | PM | MTNR1B GG — reduced signaling |
| Magnesium Glycinate | Per dose | PM | Current magnesium source (Mag L-Threonate paused — out of capsules) |
| Creatine Monohydrate | 10g | AM | ACTN3 CC + MTHFR |
Other Compounds (6)
Low-dose daily — vasodilation / circulation / prostate; NMN co-formulated (trivial filler)
Mitochondrial + cognitive, used intermittently. MAO-A inhibitor — see gotchas.
ERR agonist, exercise mimetic
NNMT inhibitor — NAD+ + fat loss
HGF/c-Met synaptogenesis, working memory
Triple reuptake inhibitor. Reduced from daily.
Topical Hair Protocol (4)
Anti-androgen at follicle (SRD5A2 CC). Applied on non-microneedled days to keep it local during TTC.
Vasodilator
Hair formula base (GHK + caffeine) + boosted Cu
Microneedling synergy
Adderall
Fully discontinued (~Jan 2026)Off Adderall 5+ months — not a "maintenance" phase. Cognitive support now runs on Tesofensine + Semax (3mg/day) + Dihexa + 5-Amino-1MQ + GlyNAC + the working-memory stack.
Pending / Ordered (6)
AChE inhibitor — synergy with Alpha-GPC (PEMT TT)
SUOX AG cofactor — required for NAC 2700mg
Myostatin inhibition for Retatrutide lean mass preservation
Leucine metabolite, anti-atrophy
Multi-pathway muscle preservation
To bring GlyNAC glycine up to trial dose (capsules cap out too low)